Balance Issues and Foot Injuries From Falling

Falls in seniors can affect mobility, independence, and overall quality of life. Many falls are linked to gait and balance disorders. These may be caused by underlying medical conditions, such as arthritis, neurological disorders, or vision problems. As the body ages, muscle strength and coordination can decline, making it more difficult to maintain stability during daily activities.

Symptoms related to fall risk often include unsteady walking, weakness in the legs, and difficulty maintaining balance. Seniors may feel unsure when standing or turning, and they may rely more on support from walls or furniture. Foot and ankle discomfort can also contribute to instability, especially if pain limits proper movement. Recognizing these warning signs early can help reduce the likelihood of a fall and prevent serious injury.

 

The causes of falls in seniors are often complex. Gait and balance disorders can result from chronic conditions that affect the muscles, joints, or nervous system. Wearing poor footwear, uneven surfaces, and inadequate lighting can further increase the risk. Falls can lead to foot and ankle injuries, such as fractures, sprains, or soft tissue damage, which may take longer to heal in older adults. These injuries can reduce mobility and contribute to a cycle of decreased activity and increased fall risk.

 

Risk factors for falls include advanced age, reduced muscle strength, and certain medications that affect coordination or alertness. A history of previous falls also increases the likelihood of future incidents. Maintaining proper foot health, wearing supportive shoes, and addressing balance concerns can help improve stability. If you have incurred foot and ankle injuries from falling, it is suggested that you consult a podiatrist for effective relief tips, treatment solutions, and guidance on how to prevent falling. 

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Mohammad R. Parsa, DPM from Madison Foot Clinic. our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Madison, MS . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Broken Foot and an Air Cast Boot

A broken foot refers to a fracture in one or more of the bones in the foot, often caused by trauma, overuse, or direct impact. This injury can affect mobility and daily function, depending on the severity and location of the fracture. Common causes include falls, sports injuries, and repetitive stress. Prompt recognition of a broken foot is important for proper healing. Treatment often includes immobilization, and one widely used option is an air cast boot, which supports the foot during recovery.

Symptoms of a broken foot may include sharp pain, swelling, and difficulty bearing weight. Some individuals notice deformity or increased pain with movement. An air cast boot is a supportive medical device designed to stabilize the foot and ankle while allowing limited movement. It uses adjustable air chambers to provide a customized fit and compression, which can help reduce swelling and improve comfort during healing.

 

Risk factors for a broken foot include high-impact activities, poor bone health, and lack of proper footwear. Athletes and individuals with physically demanding routines may face higher risk due to repeated stress on the foot. Weak bones or previous injuries can also increase susceptibility. The air cast boot offers several advantages, including a lightweight design that makes it easier to move compared to traditional casts. It can be removed for hygiene purposes, allowing individuals to shower, and, in some cases, swimming may be permitted.

 

Choosing the right treatment is essential for proper recovery and preventing complications. An air cast boot can provide stability while offering flexibility and comfort during the healing process. Following medical guidance and avoiding premature weight bearing can improve outcomes. Early evaluation ensures that the fracture is managed correctly from the start. If you have broken your foot, it is suggested that you consult a podiatrist who can offer effective treatment solutions, which may include the use of an air cast boot.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Mohammad R. Parsa, DPM from Madison Foot Clinic. our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions, please feel free to contact our office located in Madison, MS . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Protecting Your Foot From Gout

Gout is a form of arthritis that develops when uric acid builds up in the body and forms tiny crystals inside a joint. These sharp crystals trigger intense inflammation, causing sudden pain and swelling. The big toe is one of the most frequent locations for a gout attack, although the condition also can affect the ankle, heel, or other foot joints. Symptoms include severe pain, redness, and swelling that can develop within hours. The affected joint can become so sensitive that even light pressure causes discomfort. Without proper treatment, gout attacks can become more frequent and lead to lasting joint damage. In some patients, firm deposits of uric acid crystals, called tophi, can develop beneath the skin and affect foot function.

A podiatrist performs a detailed examination to determine whether gout is responsible for the pain. The evaluation includes checking the affected joint for swelling, tenderness, and changes in movement. The podiatrist also asks about previous attacks and reviews the patient's medical history. Imaging tests, like X-rays or ultrasound, can provide additional information about joint damage or crystal deposits. In some cases, a sample of fluid from the joint is examined to confirm the diagnosis. Identifying gout early allows treatment to begin before repeated attacks damage the joint or reduce mobility. A complete evaluation also helps distinguish gout from infections or other forms of arthritis that produce similar symptoms.

Treatment focuses on relieving pain, protecting the affected joint, and reducing the risk of future attacks. A podiatrist develops a treatment plan based on the severity of the condition and how it affects foot function. Care also includes custom orthotics when changes in foot structure or walking patterns place extra stress on painful joints. The podiatrist can recommend shoes that fit properly and provide good support to improve comfort while walking. Regular follow-up visits help monitor joint health and identify changes before they become more serious. If you have symptoms of gout, it is suggested that you schedule an appointment with a podiatrist for diagnosis and treatment.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Mohammad R. Parsa, DPM from Madison Foot Clinic. our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact our office located in Madison, MS . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Are You Suffering From Ingrown Toenails?

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

Sharp Heel Pain May Indicate Plantar Fasciitis

Plantar fasciitis develops when the strong band of tissue that supports the arch of the foot and connects the heel to the toes becomes irritated. This irritation can cause a dull ache in the heel or a sharp pain along the arch that makes every step uncomfortable. Many people notice the pain, termed plantar fasciitis,  when taking their first steps in the morning or after sitting for a long time. The discomfort can become worse after spending hours on your feet or walking on hard surfaces. Although heel pain has several possible causes, plantar fasciitis is one of the leading reasons adults seek treatment from a podiatrist. 

Repeated strain on the plantar fascia is the main cause of this condition. Running, long periods of standing, and frequent walking can place extra stress on the feet. Risk factors include being between 40 and 60 years old, carrying excess body weight, and having flat feet or very high arches. Tight calf muscles can also increase strain on the bottom of the foot. Shoes that lack proper support or do not fit correctly can make symptoms worse. A podiatrist begins with a physical examination and asks about your symptoms, daily activities, and medical history. Watching you walk also helps identify movement patterns that place added stress on the foot. Imaging tests may be recommended when another condition is suspected.

Treatment focuses on reducing strain on the plantar fascia. A podiatrist can recommend custom orthotics, supportive braces, or other medical devices that help relieve pressure on the heel. A podiatrist can also recommend stretching and strengthening exercises that improve flexibility, reduce strain on the plantar fascia, and support recovery. In some cases, carefully placed injections help reduce pain and inflammation. Surgery is reserved for severe cases that do not improve with other treatments. If you have symptoms of plantar fasciitis, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Mohammad R. Parsa, DPM  from Madison Foot Clinic. our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions, please feel free to contact our office located in Madison, MS . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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